Relax and reset your nervous system with this one hour restorative yoga class accompanied by the reading of traditional yoga stories. Restorative yoga is the use of props including bolsters, blankets, blocks, and more to support the body in positions that encourage health, relaxation, and wellness. Restorative yoga is appropriate for everyone. During each pose, the instructor will read an inspiring short story from a variety of cultures and backgrounds with an emphasis on traditional yoga.

$15, pre registration required